Rawthentic Eatery Courtenay

It?s hard to find plant-based, gluten-free restaurants on the island. We took the drive from Nanaimo to Courtenay just to experience this place. The wraps are made from dehydrated veggies and flax and are super filling. The burgers are wrapped inromaine lettuce. I was surprised at how good their Caesar salad is! Very friendly staff, tons of indoor seating, a nice outdoorpatio, a huge parking lot out front, as well as clean and classy restroom facilities in the back. Because this is a rawrestaurant you know you?re getting clean plant-based food with no gluten. I?m coming back and getting a large Caesar salad!

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I'd give a 10/5 if I could! Soooo yummie! So many delicious looking menu options it was hard to decide what to order! The Creamy Dill Beet Burger was incredible. Comes wrapped in lettuce with a small side of dehydrated Kale chips and was the perfectamount of food, with saving the chips for a snack later. I did taste them though. And bought a big box of each flavor to takehome! Staff was friendly and helpful too.

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The food is AWESOME ???? ate there twice in one day. I had the Avocado Pesto Roll you can buy two or just one? I recommend buying 2 because you will want another one. It comes with a sauce that is soooo good it should be bottled and sold in stores. Ialso tried the refined sugar free desserts?.WOW they are sooooooo good!! Try anything it?s all very good!!!! I will be back andhighly recommend!!!

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I took the Hot Spaghetti, it was good and spicy. The Nanaimo Bar and the Raspberry Cheesecake was good, like okay. My partner took a Creamy Dill Beet Burger. We didn 't expect the place to be so-many-things-free so we were a bit disapointed. But for raw food it was good. But... so much plastic guys, really ?!? Updated from previous review on 2022-08-29 Reserva una mesa ahora

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This place is amazing. Warm, welcoming staff, and food that will blow your mind. I tried their wraps, dill burger, curry, tacos, a smoothie bowl and a variety of snacks. All were money well spent. They are very transparent about ingredients and will offerto show you the list of ingredients if you ask. Highly recommend ???? ???? ????

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Soooo yummie! So many delicious looking options it was hard to decide what to order! The Creamy Dill Beet Burger was incredible. Comes wrapped in lettuce with a small side of dehydrated Kale chips and was the perfect amount of food, with saving the chips for a snack later. Updated from previous review on 2022-07-31

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Decent place for your juice and smoothie needs! Feels like an old school, authentic health food cafe. Serves up raw sweets and treats too. I'll be back! Got a green juice this time. Not cheap, but hey it's good quality food. Tons of vegan and gluten free options.

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I've only had food from this place twice, but my god, how tasty it is! Both times I've asked for a recommendation and both times the quantity and the spicing has been perfect. I think I'm having the Mushroom Walnut Sausage Bowl. It doesn't even matter. Sogood! Reserva una mesa ahora

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Great fresh, hot and cold meals, beverages and treats. I got the excellent walnut-sausage bowl and a treat. The next time, I had the Comfort Bowl, which was topped with the daily soup, a thick horseradish flavour. Yum. The mini apple tarts are very good.

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Delicious raw food selection! Tons to choose from and very creative. The kale chips are also delicious but everything here is great and large portions. Veggeroni and raw burger with a freshly squeezed juice is what I had. All very good.

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