Rough & Bare Wholefood Kitchen

I decided to have lunch at Rough Bare Cafe in Mona Vale based on the great reviews on TripAdvisor. I was thrilled to find out that everything on the menu is gluten and sugar free, which was perfect for me. I ordered the Avocado Tartine, which was avocado on gluten free sourdough with cherry tomatoes, basil pesto, goat's cheese, watercress, sesame seeds, and a poached egg. Although it didn't look very large, every bite was bursting with flavor. I will definitely be returning for lunch on my next visit to Sydney's northern beaches. I highly recommend this restaurant - it is top notch!

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All the reviews on Trip Advisor for this cafe are accurate. My husband, who has Celiac disease, thoroughly enjoyed his hamburger on gluten-free sourdough bread. He mentioned that it was one of the best he's ever had, so juicy! The wedges were also excellent. I'm thrilled that he had such a satisfying meal.

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Really delicious food, a cut above! The bircher muesli was superb . What a way to start the day! If you’re up this way you’ll save the day!

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Best cafe in Sydney. Perfectly prepared food, incredible menu, wonderful staff. I come here as often as I can, with or without friends.

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Amazing staff, amazing restaurant. It's places like this that make eating out worth the time, effort and money

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